I love to offer an opportunity not only for support, but to dive deeply into the areas you have been longing to experience change and healing.

• Been working hard at therapy for years and not seeing the change you’d like to see?

• Feel cut short on your sessions?

• Often feel like you have much to work on but when you show up to session your mind is blank?

• Ever feel like you are REALLY getting somewhere and then your sesson must end?

• Deal with chronic patterns that traditional sessions only scratch the surface of?

• Have difficulty resolving or healing from difficult childhood experiences, abuse or neglect?

• Feel like you keep repeating unhelpful patterns in your life?

• Ever lose hope that change is actually possible for you?

• Found it frustrating to fit ongoing therapy sessions into your busy schedule or during a particularly hectic stage of life?

• Felt like you needed deeper support at critical times in your life?

  Therapy Intensives may benefit you!

Intensives Can:

• Provide a jump start to therapy by providing time to review educational material that helps you make sense of your experiences

• Supplement traditional therapy sessions by giving extended time to focus on targeted treatment

• Be a solution to finding it difficult to schedule ongoing therapy into your life

• Allow for opportunities to engage in multiple modalities such as: talk therapy, EMDR. parts work, therapeutic art, sound assisted therapy

• Allow time to work on OCD exposures

• provide greater opportunity to process trauma

• Be an opportunity to practice skills together, increasing the liklihood of you being able to use them in real time!

• Provide you with unique take-aways like workbooks and a reflective summary of your experience

• create an in-depth therapy program just for you when booked individually or as a package